Parsley Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 165.2
  • Total Fat: 13.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 883.5 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.3 g

View full nutritional breakdown of Parsley Salad calories by ingredient
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Similar to tabouleh, but we like this version much better Similar to tabouleh, but we like this version much better
Number of Servings: 8


    1 cup cooked rice (my favorite is jasmine rice)
    2 large bunches of flat leaf parsley, leaves coarsely chopped
    1/2 cup peppermint leaves, chopped fine
    2 cups peeled, seeded and diced cucumber
    1 cup diced radishes
    4 tbsp finely diced red or vidalia onion
    juice of 2 large lemons
    8 tbsp extra virginolive oil
    salt and pepper


Add ingredients in order given to a large bowl. Toss gently and marinate 2 to 4 hours before serving. Correct seasonings if necessary.

Serving Size: 8 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user SHARONCN.

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