Chicken Soup with mix beans, soy beans, spinach and broccoli

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 121.1
  • Total Fat: 1.2 g
  • Cholesterol: 13.1 mg
  • Sodium: 71.7 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 5.6 g
  • Protein: 11.5 g

View full nutritional breakdown of Chicken Soup with mix beans, soy beans, spinach and broccoli calories by ingredient



Number of Servings: 12

Ingredients

    9 oz Chicken Breast uncook (chopped)
    1.5 cup Broccoli Slaw
    1 cup Bean & Barley Mix
    1 cup Soycutash
    1 cup Frozen Spinach
    2 Garlic gloves
    6 cups of Chicken Broth Low Sodium
    6 cups water plain
    2 tsp salt
    2 tsp dry spices

Directions

Soak overnight the dry mix beans or boiled the beans for 30 minutes. Drain the water.

Place all ingredients including the cooked dry beans in pot.
Bring to boiled at high heat. Then lower the heat and cooked for two hours or until the dry beans are completely cooked.


Serving Size: Makes 12 1.5 cup servings