HCG Chicken-Spinach Soup

5 of 5 (1)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 64.7
  • Total Fat: 0.7 g
  • Cholesterol: 24.7 mg
  • Sodium: 134.5 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 11.2 g

View full nutritional breakdown of HCG Chicken-Spinach Soup calories by ingredient
Report Inappropriate Recipe

Submitted by:


A HCG friendly soup- low calorie, low fat, low carb. Reminiscent of a Thai soup. A HCG friendly soup- low calorie, low fat, low carb. Reminiscent of a Thai soup.
Number of Servings: 2


    3 oz Chicken Breast, no skin, Diced Small
    1/2 C Celery, raw, diced
    3 T Green Onions-White ends, finely sliced (about 4 ends)
    1 clove Garlic, finely diced
    1 tsp Ginger Root - grated or finely diced
    1.25 tsp Cilantro, dried,
    2 C Spinach, fresh, chopped
    .5 tsp **BRAGG Liquid Aminos, (or 1/2 tsp Soy Sauce)


Dice, Mince, grate the Chicken; Celery: whites of green onions; Garlic and Ginger.

Put all of the above into a small saucepan and heat over low heat until chicken is cooked and the celery is softening.

While chicken is cooking coarsely chop spinach, and get out the Cilantro and Braggs Aminos if you have it. If no Braggs you can use 1/2 tsp of Soy Sauce or just omit this entry.

When celery is softened and chicken is pretty done add the can of Chicken Broth and bring heat up to boil When it boils turn down heat- add cilantro and Braggs- season to taste (I like 1-2 drops of hot sauce- optional)

Just before serving add the chopped Spinach and heat only to wilt

Serving Size: Makes 2 One-Cup Servings or One Large Bowl

Number of Servings: 2

Recipe submitted by SparkPeople user LINNIEBETH.

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.