Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 64.7 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 24.7 mg |
| Sodium | 134.5 mg |
| Potassium | 396.9 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.4 g |
| Protein | 11.2 g |
| Vitamin A | 59.2 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 17.3 % |
| Vitamin C | 23.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 5.7 % |
| Copper | 4.2 % |
| Folate | 18.6 % |
| Iron | 8.0 % |
| Magnesium | 10.4 % |
| Manganese | 17.5 % |
| Niacin | 25.7 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 11.2 % |
| Riboflavin | 7.1 % |
| Selenium | 12.0 % |
| Thiamin | 5.1 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HCG Chicken-Spinach Soup
View the full HCG Chicken-Spinach Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HCG Chicken-Spinach Soup
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
7 calories of Spinach, fresh, (1 cup)
5 calories of Celery, raw, (0.25 cup, diced)
3 calories of Scallions, raw, (1.50 tbsp chopped)
2 calories of Garlic, (0.50 clove)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Cilantro, dried, (0.06 tbsp)
0 calories of Braggs Liquid Aminos, (0.25 tsp)
Calories per serving of HCG Chicken-Spinach Soup
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
7 calories of Spinach, fresh, (1 cup)
5 calories of Celery, raw, (0.25 cup, diced)
3 calories of Scallions, raw, (1.50 tbsp chopped)
2 calories of Garlic, (0.50 clove)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Cilantro, dried, (0.06 tbsp)
0 calories of Braggs Liquid Aminos, (0.25 tsp)
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