Vegetable Stew
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 141.8
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 252.2 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 6.1 g
- Protein: 5.2 g
View full nutritional breakdown of Vegetable Stew calories by ingredient
Introduction
This vegetable packed stew is great on a cold day This vegetable packed stew is great on a cold dayNumber of Servings: 10
Ingredients
-
Celery seed, 0.25 tsp (remove)
Parsley, dried, 1 tsp (remove)
Sage, ground, 0.25 tsp (remove)
Basil, 0.5 tbsp (remove)
Onions, raw, 1 large (remove)
Baked Potato (baked potatoes), 3 potato (2-1/3" x 4-3/4") (remove)
Sweet potato, cooked, baked in skin, without salt, 1 medium (2" dia, 5" long, raw) (remove)
Turnips, frozen, cooked, boiled, drained, without salt, 5 cup (remove)
Mixed Vegetables, frozen, 1 package (10 oz) (remove)
Zucchini, baby, 3 large (remove)
Baby Carrots, raw, 100 (remove)
Orzo Pasta, 0.33 cup (remove)
Del Monte Petite Cut Diced Tomatoes, 4 cup (remove)
Also
add 2 tsp Worcestershire Sauce
pepper to taste
Directions
Cook a day in slow cooker
or
1 hr in Pressure cooker
thicken broth with flour to desired thickness
Number of Servings: 10
Recipe submitted by SparkPeople user TWEETTULIP.
or
1 hr in Pressure cooker
thicken broth with flour to desired thickness
Number of Servings: 10
Recipe submitted by SparkPeople user TWEETTULIP.
