Carrot Cake Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 133.1
- Total Fat: 7.8 g
- Cholesterol: 0.0 mg
- Sodium: 46.2 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 4.2 g
- Protein: 1.6 g
View full nutritional breakdown of Carrot Cake Salad calories by ingredient
Introduction
Amazing Raw salad sweet and light Awesome Fall side dish Amazing Raw salad sweet and light Awesome Fall side dishNumber of Servings: 8
Ingredients
-
4 fresh beets grating
1.5 cups grated carrots
2 apples grated
1/2 cup minced pecans
8 tbsp flake coconut for baking
OPTIONAL: 1/2 cup minced celery,
1/2 cup raisins
Directions
This is a very easy recipe if you have a food processor.
Scrub all fruits and veggies so no grit gets in the salad.
Grate the beets, apples anc carrots in the food processor until fine, but not mushy.
Toss into a bowl until well blended.
Sprinkle with coconut, nuts, raisins or other options. Chill, and serve.
Looks best served in a glass bowl where the colors can be appreicated.
My 4 year old LOVES this!!!
Makes around 6 1 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user PODGIRL.
Scrub all fruits and veggies so no grit gets in the salad.
Grate the beets, apples anc carrots in the food processor until fine, but not mushy.
Toss into a bowl until well blended.
Sprinkle with coconut, nuts, raisins or other options. Chill, and serve.
Looks best served in a glass bowl where the colors can be appreicated.
My 4 year old LOVES this!!!
Makes around 6 1 cup servings.
Number of Servings: 8
Recipe submitted by SparkPeople user PODGIRL.