Beef Stew with matzoh balls!
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 158.6
- Total Fat: 4.3 g
- Cholesterol: 16.8 mg
- Sodium: 483.4 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 2.0 g
- Protein: 8.3 g
View full nutritional breakdown of Beef Stew with matzoh balls! calories by ingredient
Introduction
fantastic dish that my toddler and family adore. Amazing for the winter or fall months :) fantastic dish that my toddler and family adore. Amazing for the winter or fall months :)Number of Servings: 10
Ingredients
-
Beef cubes - chopped into bite-sized pieces
flour
black pepper
EVOO
Onion, turnip, acorn squash, carrot, zucchini -- all cubed into bite-sized pieces
water
organic boullion cube - the herb one
matzoh balls (prepared in water, according to the directions, and made bite-sized as well)
Directions
1) toss cubed beef in flour and black pepper and fry in large soup pot in EVOO until brown on all sides, and remove to a bowl
2) in same pot, add water, and scrape bottom of the pot and whisk together, bring to a boil
3) add veggies, and meat and simmer for 1.5 hours with broth cube
4) add matzah balls and leave covered for another 5-10 minutes
5) serve and ENJOY!!!
Serving Size: makes about 10 good-sized bowls
Number of Servings: 10
Recipe submitted by SparkPeople user EDENZMOM.
2) in same pot, add water, and scrape bottom of the pot and whisk together, bring to a boil
3) add veggies, and meat and simmer for 1.5 hours with broth cube
4) add matzah balls and leave covered for another 5-10 minutes
5) serve and ENJOY!!!
Serving Size: makes about 10 good-sized bowls
Number of Servings: 10
Recipe submitted by SparkPeople user EDENZMOM.