Beef Stew with matzoh balls!

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 158.6
  • Total Fat: 4.3 g
  • Cholesterol: 16.8 mg
  • Sodium: 483.4 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 8.3 g

View full nutritional breakdown of Beef Stew with matzoh balls! calories by ingredient
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Introduction

fantastic dish that my toddler and family adore. Amazing for the winter or fall months :) fantastic dish that my toddler and family adore. Amazing for the winter or fall months :)
Number of Servings: 10

Ingredients

    Beef cubes - chopped into bite-sized pieces
    flour
    black pepper
    EVOO
    Onion, turnip, acorn squash, carrot, zucchini -- all cubed into bite-sized pieces
    water
    organic boullion cube - the herb one
    matzoh balls (prepared in water, according to the directions, and made bite-sized as well)

Directions

1) toss cubed beef in flour and black pepper and fry in large soup pot in EVOO until brown on all sides, and remove to a bowl
2) in same pot, add water, and scrape bottom of the pot and whisk together, bring to a boil
3) add veggies, and meat and simmer for 1.5 hours with broth cube
4) add matzah balls and leave covered for another 5-10 minutes
5) serve and ENJOY!!!


Serving Size: makes about 10 good-sized bowls

Number of Servings: 10

Recipe submitted by SparkPeople user EDENZMOM.

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