Chickpea salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 372.0
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 3,376.1 mg
  • Total Carbs: 67.4 g
  • Dietary Fiber: 13.7 g
  • Protein: 13.6 g

View full nutritional breakdown of Chickpea salad calories by ingredient



Number of Servings: 1

Ingredients

    Chickpeas cooked (boiled) 0.75 cup
    Raw Onions finely chopped 0.5 cup
    Raw red ripe tomatoes finely chopped 0.5cup
    Kale, washed and finely shopped 1 cup
    Lime juice 1.5 lime yield
    Cilantro finely chopped 2 tbsp
    Salt 1 tbsp or to taste
    Ground black pepper 1 tsp
    Cumin (ground) 0.5 tbsp
    Light Balsamic dressing

Directions

In a big salad bowl, add all the ingredients and mix well.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user PIGTAILEDPUNDIT.