Turkey Vegetable Chili Mac (crock pot recipe)
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 275.7
- Total Fat: 4.9 g
- Cholesterol: 40.0 mg
- Sodium: 226.3 mg
- Total Carbs: 40.6 g
- Dietary Fiber: 7.1 g
- Protein: 20.3 g
View full nutritional breakdown of Turkey Vegetable Chili Mac (crock pot recipe) calories by ingredient
Number of Servings: 6
Ingredients
-
3/4 pound ground turkey breast
1 can (about 15 oz) black beans, rinsed and drained
1 can (14 1/2 oz) Mexican-style stewed tomatoes, undrained
1 can (14 1/2 oz) no-salt added diced tomatoes, undrained
1 cup frozen corn
1/2 cup chopped onion
2 cloves garlic, minced
1 teaspoon Mexican seasoning
1/2 cup uncooked elbow macaroni
1/3 cup fat free sour cream (Tillamook is great)
Directions
Spray large skillet with nonstick cooking spray. Add turkey; cook until browned. Combine cooked turkey, beans, tomatoes, corn, onion, garlic and seasoning in slow cooker. Cover and cook on LOW 4 or 5 hours.
Stir in macaroni. Cover and cook 10 minutes; stir. Cover and cook 20 to 30 minutes or until pasta is tender. Serve with sour cream.
Serving Size: about 1.5 cups (6 servings total)
Number of Servings: 6
Recipe submitted by SparkPeople user 3008CP.
Stir in macaroni. Cover and cook 10 minutes; stir. Cover and cook 20 to 30 minutes or until pasta is tender. Serve with sour cream.
Serving Size: about 1.5 cups (6 servings total)
Number of Servings: 6
Recipe submitted by SparkPeople user 3008CP.