Southwest Burgers

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 196.8
  • Total Fat: 10.4 g
  • Cholesterol: 24.5 mg
  • Sodium: 116.2 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 11.3 g

View full nutritional breakdown of Southwest Burgers calories by ingredient


Introduction

Burger meets taco. Burger meets taco.
Number of Servings: 8

Ingredients

    Ground beef, extra lean, 10 oz
    Tortilla Chips - crushed , 4 oz
    Beans, black, 1 cup
    Cumin, 3 tbsp
    Egg white, 2
    Garlic, 3 cloves - minced or pureed
    S & P to taste

Directions

Combine all ingredients. Divide into 8 burgers. Cook in preferred method ... BBQ or broiler are my faves.

Serving Size: 8 burgers

Number of Servings: 8

Recipe submitted by SparkPeople user CANADIANTRACIE.