Beef Spinach skillet meal

Beef Spinach skillet meal
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 313.3
  • Total Fat: 25.0 g
  • Cholesterol: 128.3 mg
  • Sodium: 156.4 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 17.4 g

View full nutritional breakdown of Beef Spinach skillet meal calories by ingredient


Introduction

Ground beef and Spinach with scrambled eggs and parm cheese! Ground beef and Spinach with scrambled eggs and parm cheese!
Number of Servings: 6

Ingredients

    1 T olive oil
    1 c chopped onion
    2 cloves garlic
    1 lb ground beef
    1 pkg frozen spinach , thawed and drained
    2 eggs
    4 T Freshly grated parmesan cheese
    salt and pepper to taste

Directions

heat oil slightly in non stick saute pan. Add onions and garlic and saute until softened.
Add ground beef, crumble and brown.
Stir in spinach
crack 2 eggs into the pan and stir to scramble
stir in parmesan and season to taste

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SCRUNCHIBORN.