Beef Spinach skillet meal
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 313.3
- Total Fat: 25.0 g
- Cholesterol: 128.3 mg
- Sodium: 156.4 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 1.6 g
- Protein: 17.4 g
View full nutritional breakdown of Beef Spinach skillet meal calories by ingredient
Introduction
Ground beef and Spinach with scrambled eggs and parm cheese! Ground beef and Spinach with scrambled eggs and parm cheese!Number of Servings: 6
Ingredients
-
1 T olive oil
1 c chopped onion
2 cloves garlic
1 lb ground beef
1 pkg frozen spinach , thawed and drained
2 eggs
4 T Freshly grated parmesan cheese
salt and pepper to taste
Directions
heat oil slightly in non stick saute pan. Add onions and garlic and saute until softened.
Add ground beef, crumble and brown.
Stir in spinach
crack 2 eggs into the pan and stir to scramble
stir in parmesan and season to taste
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SCRUNCHIBORN.
Add ground beef, crumble and brown.
Stir in spinach
crack 2 eggs into the pan and stir to scramble
stir in parmesan and season to taste
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user SCRUNCHIBORN.