LaRaine's Vegetable Beef and Barley Stew
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 267.2
- Total Fat: 3.7 g
- Cholesterol: 54.4 mg
- Sodium: 937.2 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 5.9 g
- Protein: 26.5 g
View full nutritional breakdown of LaRaine's Vegetable Beef and Barley Stew calories by ingredient
Number of Servings: 10
Ingredients
-
Beef chuck, arm pot roast, 2 lb cut in small pieces
Onion Soup, Mix, Dry, 1 packet
Barley pearled quick cook type dry, 1 cup
Blackeye Peas, 1 can
Cut Green Beans, 1can
Sweet Corn Cream Style, 1 can
Peas, frozen, 1 cup
Carrots, 1 can
Tomatoes with green chilies, 1 can
Mushrooms, 1 6 oz can
Beef broth 1 can
Directions
place all ingedients in crockpot and cook on high for 4 hours or on low for 6
Number of Servings: 10
Recipe submitted by SparkPeople user LARAINE.
Number of Servings: 10
Recipe submitted by SparkPeople user LARAINE.