LaRaine's Vegetable Beef and Barley Stew

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 267.2
  • Total Fat: 3.7 g
  • Cholesterol: 54.4 mg
  • Sodium: 937.2 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 5.9 g
  • Protein: 26.5 g

View full nutritional breakdown of LaRaine's Vegetable Beef and Barley Stew calories by ingredient



Number of Servings: 10

Ingredients

    Beef chuck, arm pot roast, 2 lb cut in small pieces
    Onion Soup, Mix, Dry, 1 packet
    Barley pearled quick cook type dry, 1 cup
    Blackeye Peas, 1 can
    Cut Green Beans, 1can
    Sweet Corn Cream Style, 1 can
    Peas, frozen, 1 cup
    Carrots, 1 can
    Tomatoes with green chilies, 1 can
    Mushrooms, 1 6 oz can
    Beef broth 1 can

Directions

place all ingedients in crockpot and cook on high for 4 hours or on low for 6

Number of Servings: 10

Recipe submitted by SparkPeople user LARAINE.