Pumpkin pancakes
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 99.5
- Total Fat: 1.8 g
- Cholesterol: 26.7 mg
- Sodium: 31.9 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 1.2 g
- Protein: 3.8 g
View full nutritional breakdown of Pumpkin pancakes calories by ingredient
Number of Servings: 15
Ingredients
-
White whole-wheat flour
Pumpkin (canned)
Pumpkin pie spice
Milk
Applesauce
Milled Flax Seed
Eggs
Nutmeg
Salt
Ground Ginger
Directions
Serving Size: makes 15 1/4 cup sized pancakes
Number of Servings: 15
Recipe submitted by SparkPeople user SINTAH.