chili chicken
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 317.8
- Total Fat: 13.3 g
- Cholesterol: 98.6 mg
- Sodium: 2,184.5 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 1.5 g
- Protein: 40.2 g
View full nutritional breakdown of chili chicken calories by ingredient
Introduction
tasty tastyNumber of Servings: 2
Ingredients
-
1 pound chicken breast cut into pieces (or not, however you want)
1 tbs chili powder (hand ground, habanero, chipotle, and ancho)
2 tbs olive oil
half a lemon(juice) or a whole lime( juice)
1 tsp salt
1/4 tsp black pepper
1/4 tsp cumin
1 tsp honey or pure maple syrup
dash liquid smoke.
t tsp of sugar
1 tsp emils bayou blast
about 2 tbs fresh oregano, rough chop
about 1 tbs fresh chive chopped
4 cloves garlic
Directions
marinate all spices with chicken however long you want.
cook however you want. grill would be tasty.
**lime juce would be even better but lemon is all i had
Serving Size: 1 pound chicken breast in pieces makes 2 servings
cook however you want. grill would be tasty.
**lime juce would be even better but lemon is all i had
Serving Size: 1 pound chicken breast in pieces makes 2 servings