chili chicken

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 317.8
  • Total Fat: 13.3 g
  • Cholesterol: 98.6 mg
  • Sodium: 2,184.5 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 40.2 g

View full nutritional breakdown of chili chicken calories by ingredient


Introduction

tasty tasty
Number of Servings: 2

Ingredients

    1 pound chicken breast cut into pieces (or not, however you want)
    1 tbs chili powder (hand ground, habanero, chipotle, and ancho)
    2 tbs olive oil
    half a lemon(juice) or a whole lime( juice)
    1 tsp salt
    1/4 tsp black pepper
    1/4 tsp cumin
    1 tsp honey or pure maple syrup
    dash liquid smoke.
    t tsp of sugar
    1 tsp emils bayou blast
    about 2 tbs fresh oregano, rough chop
    about 1 tbs fresh chive chopped
    4 cloves garlic




Directions

marinate all spices with chicken however long you want.

cook however you want. grill would be tasty.



**lime juce would be even better but lemon is all i had

Serving Size: 1 pound chicken breast in pieces makes 2 servings