Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 317.8 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 8.1 g |
| Cholesterol | 98.6 mg |
| Sodium | 2,184.5 mg |
| Potassium | 555.6 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 4.7 g |
| Protein | 40.2 g |
| Vitamin A | 31.8 % | Vitamin B-12 | 10.8 % |
|---|---|
| Vitamin B-6 | 57.7 % |
| Vitamin C | 21.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 4.5 % |
| Copper | 5.7 % |
| Folate | 3.5 % |
| Iron | 10.8 % |
| Magnesium | 14.3 % |
| Manganese | 16.6 % |
| Niacin | 96.9 % |
| Pantothenic Acid | 14.5 % |
| Phosphorus | 35.5 % |
| Riboflavin | 11.6 % |
| Selenium | 44.9 % |
| Thiamin | 9.9 % |
| Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chili chicken
View the full chili chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chili chicken
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
12 calories of Chili powder, (0.50 tbsp)
9 calories of Garlic, (2 cloves)
9 calories of Maple Syrup, (0.17 tbsp)
8 calories of Granulated Sugar, (0.50 tsp)
3 calories of Lemon Juice, (0.25 lemon yields)
0 calories of Fresh Chives, (0.50 tbsp chopped)
0 calories of Salt, (0.75 tsp)
0 calories of Fresh Oregano, (1 tbsp)
0 calories of *McCormick ground cumin, (0.06 tbsp)
0 calories of Colgin Liquid Smoke, (0.05 tsp)
0 calories of Emerils Bayou Blast Seasoning, (0.50 tsp)
0 calories of Ground Cayanne Pepper, (0.08 tsp)
Calories per serving of chili chicken
206 calories of Chicken Breast (cooked), no skin, roasted, (6 ounces)
90 calories of Extra Virgin Olive Oil, (0.75 tbsp)
12 calories of Chili powder, (0.50 tbsp)
9 calories of Garlic, (2 cloves)
9 calories of Maple Syrup, (0.17 tbsp)
8 calories of Granulated Sugar, (0.50 tsp)
3 calories of Lemon Juice, (0.25 lemon yields)
0 calories of Fresh Chives, (0.50 tbsp chopped)
0 calories of Salt, (0.75 tsp)
0 calories of Fresh Oregano, (1 tbsp)
0 calories of *McCormick ground cumin, (0.06 tbsp)
0 calories of Colgin Liquid Smoke, (0.05 tsp)
0 calories of Emerils Bayou Blast Seasoning, (0.50 tsp)
0 calories of Ground Cayanne Pepper, (0.08 tsp)
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