Turkey Pesto Roast
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 151.2
- Total Fat: 2.1 g
- Cholesterol: 53.8 mg
- Sodium: 1,584.0 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 1.0 g
- Protein: 22.1 g
View full nutritional breakdown of Turkey Pesto Roast calories by ingredient
Introduction
A light version of pesto, marinade for as long as possible for the best results A light version of pesto, marinade for as long as possible for the best resultsNumber of Servings: 4
Ingredients
-
3 garlic cloves peeled
8 tbsp finely chopped basil leaves
4 tbsp finely chopped parsley
2 tbsp balsamic vinegar
1 tbsp worcestershire sauce
8 tbsp chicken stock made from bovril (2 tsp concentrate)
black pepper
4 turkey steaks (approx 500g)
Directions
Finely grate the garlic and add it to a food processor with basil and parsley. Add the balsamic vinegar, worcestershire sauce and stock and blend until fairly smooth. Add a little more stock if mixture is to thick to process smoothly. Season and transfer to a bowl.
Place the turkey steaks in a single layer in a shallow dish and spread the pesto over evenly. Cover and allow to marinade in the fridge for 3-4 hours or ideaaly overnight.
Preheat the oven to 200C/Gas6 and line a baking sheet with parchment. Place the steaks on the sheet and spray with a little frylight. Roast for 20 -25 minutes or until cooked through. Serve immediately garnished with basil leaves.
Delicious with baked potato and roasted vegetables.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user PILLYWIGGIN.
Place the turkey steaks in a single layer in a shallow dish and spread the pesto over evenly. Cover and allow to marinade in the fridge for 3-4 hours or ideaaly overnight.
Preheat the oven to 200C/Gas6 and line a baking sheet with parchment. Place the steaks on the sheet and spray with a little frylight. Roast for 20 -25 minutes or until cooked through. Serve immediately garnished with basil leaves.
Delicious with baked potato and roasted vegetables.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user PILLYWIGGIN.