Indian bean curd veggie soup


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 57.3
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,133.2 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.7 g

View full nutritional breakdown of Indian bean curd veggie soup calories by ingredient


Introduction

Soup Soup
Number of Servings: 5

Ingredients


    Ingredients:
    Garlic, 2 cloves
    *Canola Oil, 1 1tsp
    Onions, raw, 34 grams
    *kabocha, 187 gram
    Cabbage, fresh, 212 grams
    *Bok Choy, raw-shreaded, 1 cup
    Ginger Root, 10 grams
    Water, tap, 4 cup (8 fl oz)
    Salt, 2 tsp
    *Soy Sauce, 1 tbsp
    *AFC Deep Fried Bean Curd (serv.=3 oz) 2.5 serv in pack, .66 serving

Directions



Serving Size: 5 one cup serving

Number of Servings: 5

Recipe submitted by SparkPeople user SONALLAL.

Member Ratings For This Recipe


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    Good
    Good Vegetarian - 11/3/11