Buffalo Beer Chili with Beans
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 399.8
- Total Fat: 7.9 g
- Cholesterol: 51.8 mg
- Sodium: 693.0 mg
- Total Carbs: 40.9 g
- Dietary Fiber: 11.3 g
- Protein: 32.6 g
View full nutritional breakdown of Buffalo Beer Chili with Beans calories by ingredient
Number of Servings: 4
Ingredients
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Sunflower Oil, 1 tbsp
Buffalo Meat, 12 oz, cubed
Onions, raw, 1 large, chopped
Garlic, 3 cloves, minced
Tomatoes, 4 large whole (3" dia), chopped, seeded.
Green Peppers (bell peppers), 1 cup, chopped
Better than Bouillon beef and/or chili flavored base, 3 tsp
Chili powder, 5 tbsp
Oregano, ground, 1 tbsp
Chipotle pepper, ground, 1 tsp
Beer (IPA) 18 oz
Beans Small Red No Salt Eden Organic, 1.75 cup, drained
Directions
Heat oil in large saucepan and brown meat. Remove meat from pot and saute onions & garlic in remaining oil, scraping up fond. (Add a little beer if it is too hard to scrape.)
Add chopped tomatoes, peppers and spices to pot. Stir well. Add cooked bison & beer and bring to a boil.
Reduce to simmer, and cook partially covered until tomatoes have broken down, liquid has reduced, and meat is tender, about an hour. Stir occasionally to avoid sticking.
Add drained beans, stir, and cook until heated through, about 15 minutes.
Serving Size: 4 2-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SUCCUBUS.
Add chopped tomatoes, peppers and spices to pot. Stir well. Add cooked bison & beer and bring to a boil.
Reduce to simmer, and cook partially covered until tomatoes have broken down, liquid has reduced, and meat is tender, about an hour. Stir occasionally to avoid sticking.
Add drained beans, stir, and cook until heated through, about 15 minutes.
Serving Size: 4 2-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SUCCUBUS.