Fast Garlic & Cheese Broccoli
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 223.3
- Total Fat: 3.3 g
- Cholesterol: 100.0 mg
- Sodium: 941.1 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 6.8 g
- Protein: 35.0 g
View full nutritional breakdown of Fast Garlic & Cheese Broccoli calories by ingredient
Introduction
If you always have chicken on hand this is a great filling meal If you always have chicken on hand this is a great filling mealNumber of Servings: 1
Ingredients
-
8 oz Frozen Broccoli florets
1 oz Fat free shredded cheese
3 oz Perdue Short Cuts Chicken - Original
Mrs. Dash Tomato Basil Garlic to taste
McCormick Roasted Garlic & Bell Pepper
Directions
Place broccoli in a microwavable dish and add seasoning to taste. Cover but leave room for steam to escape and microwave on high for 2 to 3 minutes. Remove from microwave to add cheese. Place back in microwave for 30 seconds or until cheese is melted.
Number of Servings: 1
Recipe submitted by SparkPeople user JEANCJEANNIE.
Number of Servings: 1
Recipe submitted by SparkPeople user JEANCJEANNIE.