torrey Tomato herb omlet

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 360.9
  • Total Fat: 25.0 g
  • Cholesterol: 588.9 mg
  • Sodium: 400.5 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.9 g
  • Protein: 28.0 g

View full nutritional breakdown of torrey Tomato herb omlet calories by ingredient



Number of Servings: 1

Ingredients

    3 eggs
    1/4 cup of milk
    4 cherry tomato
    pepper jack cheese
    salt pepper, red pepper
    fresh herbs, rosemary, thyme, oregano

Directions

6-8 inch pan
make ommlet

Serving Size: makes 1 omelet

Number of Servings: 1

Recipe submitted by SparkPeople user TLSLACKASU.