Goulash by Joy 1 cup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 202.4
- Total Fat: 7.0 g
- Cholesterol: 41.1 mg
- Sodium: 381.3 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 2.1 g
- Protein: 17.0 g
View full nutritional breakdown of Goulash by Joy 1 cup calories by ingredient
Introduction
serving = 1 cup serving = 1 cupNumber of Servings: 8
Ingredients
-
About 1 lb lean ground beef 90/10
Bell Peppers variety about 8 strips or 1 cup chopped
Ketchup 2 tbsp
1 can 14.5oz (411g) Peeled Tomatoes in juice Petite diced
1 can 4oz (113g) mushrooms
1 can 8oz (226g) tomato sauce
2 celery stalkes about 12" long chopped
1 small onion chopped
Wacky Mac 2cups
Directions
Brown ground beef in large skillet over med high heat; pour off excess grease
Add diced bell peppers, tomatoes, mushrooms, tomato sauce, celery and onion. Cook until tender, add ketchup, reduce heat and simmer about 10 minutes.
Cook Wacky Mac according to package directions, drain and add to skillet.
Serve with salad and garlic bread.
Serving Size: 8 1-cup servings
Add diced bell peppers, tomatoes, mushrooms, tomato sauce, celery and onion. Cook until tender, add ketchup, reduce heat and simmer about 10 minutes.
Cook Wacky Mac according to package directions, drain and add to skillet.
Serve with salad and garlic bread.
Serving Size: 8 1-cup servings