Lean Turkey, Tomato & Celery Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 240.6
  • Total Fat: 8.9 g
  • Cholesterol: 80.0 mg
  • Sodium: 579.5 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 26.7 g

View full nutritional breakdown of Lean Turkey, Tomato & Celery Soup calories by ingredient


Introduction

HCG Phase 2 friendly HCG Phase 2 friendly
Number of Servings: 4

Ingredients

    1lb 97% lean ground turkey
    2 cups of low sodium chicken broth
    32oz diced tomato
    3oz tomato paste
    2 stalks or more celery diced
    1tsp chili powder
    1tsp italian seasoning
    1Tbsp garlic and onion powder
    salt and pepper to taste

Directions

Brown turkey in chicken broth, add remaining ingredients and cook on low heat about 25minutes.

Makes 4 servings.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user UMIOF3BOYS.