Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.6 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 80.0 mg |
| Sodium | 579.5 mg |
| Potassium | 723.4 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 3.8 g |
| Sugars | 4.2 g |
| Protein | 26.7 g |
| Vitamin A | 33.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 41.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 3.4 % |
| Copper | 11.3 % |
| Folate | 9.6 % |
| Iron | 19.5 % |
| Magnesium | 8.8 % |
| Manganese | 15.3 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 8.2 % |
| Riboflavin | 8.1 % |
| Selenium | 4.1 % |
| Thiamin | 9.8 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lean Turkey, Tomato & Celery Soup
View the full Lean Turkey, Tomato & Celery Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lean Turkey, Tomato & Celery Soup
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
18 calories of Tomato Paste, (0.13 can (6 oz))
8 calories of Swanson Natural Goodness Chicken Broth, (0.50 cup)
7 calories of Garlic powder, (0.25 tbsp)
6 calories of Onion powder, (0.25 tbsp)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Chili powder, (0.25 tsp)
0 calories of McCormick's Italian Seasoning, (0.25 tsp)
Calories per serving of Lean Turkey, Tomato & Celery Soup
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
18 calories of Tomato Paste, (0.13 can (6 oz))
8 calories of Swanson Natural Goodness Chicken Broth, (0.50 cup)
7 calories of Garlic powder, (0.25 tbsp)
6 calories of Onion powder, (0.25 tbsp)
3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))
2 calories of Chili powder, (0.25 tsp)
0 calories of McCormick's Italian Seasoning, (0.25 tsp)
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