CHicken and Borccoli Alfredo
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 472.1
- Total Fat: 14.6 g
- Cholesterol: 88.9 mg
- Sodium: 582.5 mg
- Total Carbs: 49.5 g
- Dietary Fiber: 2.5 g
- Protein: 35.4 g
View full nutritional breakdown of CHicken and Borccoli Alfredo calories by ingredient
Number of Servings: 6
Ingredients
-
- chicken breasts
- butter
- milk
- parmesan cheese
- mozzarella cheese
- pasta (cooked)
- broccoli (cooked)
- seasoning (salt, pepper, italian spices, etc)
Directions
- brown chicken in a large skillet. Put aside.
- melt butter in bottom of pan and add milk to fill skillet about 1/4 in full
- in another pot cook pasta (add broccoli final 3-4 minutes of cook time to steam)
- add parmesan cheese, mozz cheese, and seasoning.
- stir until combined
- toss all ingredients together and serve in bowl
Serving Size: 1/6 of recipe
Number of Servings: 6
Recipe submitted by SparkPeople user KANTEACH.
- melt butter in bottom of pan and add milk to fill skillet about 1/4 in full
- in another pot cook pasta (add broccoli final 3-4 minutes of cook time to steam)
- add parmesan cheese, mozz cheese, and seasoning.
- stir until combined
- toss all ingredients together and serve in bowl
Serving Size: 1/6 of recipe
Number of Servings: 6
Recipe submitted by SparkPeople user KANTEACH.