Fried Brussels Sprouts

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 176.5

Total Fat: 13.9 g
Cholesterol: 0.0 mg
Sodium: 33.3 mg
Total Carbs: 11.9 g
Dietary Fiber: 5.1 g
Protein: 4.5 g

View full nutritional breakdown of Fried Brussels Sprouts calories by ingredient

Introduction

So simple. So good. Frying brussels sprouts just does something special to them... So simple. So good. Frying brussels sprouts just does something special to them...

Minutes to Prepare: 10

Minutes to Cook: 6

Number of Servings: 4

Ingredients

28 fresh brussels sprouts

1/4 c. extra-virgin olive oil

dash sea salt

Directions

Chop off ends of sprouts and cut in half. Heat oil in a large pan over medium high heat and throw in sprouts. Heat for about 5 or 6 minutes, stirring occasionally. Some of the leaves will burn, but it's just added flavor, if you ask me.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BECWALK.