Cheese + Jalapeno Cornbread Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 149.0
  • Total Fat: 6.8 g
  • Cholesterol: 22.5 mg
  • Sodium: 402.3 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 5.9 g

View full nutritional breakdown of Cheese + Jalapeno Cornbread Muffins calories by ingredient
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Number of Servings: 12


    1 cup yellow corn meal
    1/2 cup all-purpose flour
    1/2 cup whole wheat flour
    1/4 cup splenda
    1 Tbsp baking powder
    1 tsp salt
    1 cup skim milk
    3 Tbsp + 1 tsp vegetable oil
    2 Tbsp + 2 tsp unsweetened applesauce
    1 egg
    1 cup sargento reduced fat cheddar cheese, divided
    1 jalapeno, seeded + diced


Preheat oven to 350F. Grease a regular size muffin pan.

In a medium bowl, combine all dry ingredients. Mix together, and set aside. In a small bowl combine the milk, oil, applesauce and egg. Whisk together. Add wet mixture in with the cornmeal mixture. Stir together until incorporated. Gently fold in grated cheese and chopped jalapeno. Spoon into prepared muffin pan until each is about 2/3 full. Bake for about 15 minutes, or until a toothpick inserted in middle comes out clean.

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user SLJGEMINI75.

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