Buckwheat crepes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,540.0
- Total Fat: 38.0 g
- Cholesterol: 382.2 mg
- Sodium: 255.5 mg
- Total Carbs: 255.3 g
- Dietary Fiber: 34.0 g
- Protein: 65.7 g
View full nutritional breakdown of Buckwheat crepes calories by ingredient
Introduction
Delicious breton-style savory crepes. Delicious breton-style savory crepes.Number of Servings: 1
Ingredients
-
Buckwheat, 2 cup
Egg, fresh, 2 large
Milk, 1%, 1 cup
Water, tap, 1 cup (8 fl oz)
*Canola Oil, 1 tbsp (spray)
Directions
Put the buckwheat flour in large bowl. Make a little well in the middle and put the 2 eggs in the well.
Mix flour and eggs thoroughly, then add water and milk slowly until obtaining homogenous batter.
Let sit for about 2h.
Coat hot flat pan with oil, and pour 1 large laddle of the batter and cook until the crepe does not attach to the pan, then flip it over and cook for about a minute.
Add any savory ingredient (eggs, mushrooms, ham, cheese...) and enjoy.
Makes ~10 crepes
Serving Size: makes about 10 crepes
Number of Servings: 1
Recipe submitted by SparkPeople user CLAIROTTE4.
Mix flour and eggs thoroughly, then add water and milk slowly until obtaining homogenous batter.
Let sit for about 2h.
Coat hot flat pan with oil, and pour 1 large laddle of the batter and cook until the crepe does not attach to the pan, then flip it over and cook for about a minute.
Add any savory ingredient (eggs, mushrooms, ham, cheese...) and enjoy.
Makes ~10 crepes
Serving Size: makes about 10 crepes
Number of Servings: 1
Recipe submitted by SparkPeople user CLAIROTTE4.