Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,540.0 | Total Fat | 38.0 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 9.8 g |
| Monounsaturated Fat | 16.5 g |
| Cholesterol | 382.2 mg |
| Sodium | 255.5 mg |
| Potassium | 2,070.0 mg |
| Total Carbohydrate | 255.3 g |
| Dietary Fiber | 34.0 g |
| Sugars | 12.7 g |
| Protein | 65.7 g |
| Vitamin A | 21.6 % | Vitamin B-12 | 33.9 % |
|---|---|
| Vitamin B-6 | 48.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 51.7 % |
| Vitamin E | 32.5 % |
| Calcium | 39.6 % |
| Copper | 189.0 % |
| Folate | 40.6 % |
| Iron | 50.0 % |
| Magnesium | 203.6 % |
| Manganese | 221.4 % |
| Niacin | 120.4 % |
| Pantothenic Acid | 50.7 % |
| Phosphorus | 161.2 % |
| Riboflavin | 131.6 % |
| Selenium | 51.8 % |
| Thiamin | 26.1 % |
| Zinc | 69.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buckwheat crepes
View the full Buckwheat crepes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buckwheat crepes
1,166 calories of Buckwheat, (2 cup)
144 calories of Egg, fresh, whole, raw, (2 large)
124 calories of Canola Oil, (1 tbsp)
102 calories of Milk, 1%, (1 cup)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Buckwheat crepes
1,166 calories of Buckwheat, (2 cup)
144 calories of Egg, fresh, whole, raw, (2 large)
124 calories of Canola Oil, (1 tbsp)
102 calories of Milk, 1%, (1 cup)
0 calories of Water, tap, (1 cup (8 fl oz))
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Adapted from Eating Well