Cranberry Pecan Spinach Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 223.9
- Total Fat: 15.6 g
- Cholesterol: 12.6 mg
- Sodium: 208.0 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 2.9 g
- Protein: 4.4 g
View full nutritional breakdown of Cranberry Pecan Spinach Salad calories by ingredient
Introduction
This salad incorporates traditional thanksgiving ingredients to make a slightly sweet and tangy healthy side dish with a nutty crunch sure to please your guests. This salad incorporates traditional thanksgiving ingredients to make a slightly sweet and tangy healthy side dish with a nutty crunch sure to please your guests.Number of Servings: 4
Ingredients
Spinach, fresh, 8 cup
Cranberries, dried, sweetened (craisins), 0.5 cup
Feta Cheese, 2 oz
Bottled Cranberry Juice Cocktail, 1 fl oz
*Balsamic Vinegar, 1 tbsp
Olive Oil, 2 tbsp
Honey, 0.5 tbsp.
Pecans, 0.25 cup, chopped
Directions
1. In a large bowl, combine the spinach and cranberries.
2. Place the cranberry juice, vinegar, and honey in a blender. Slowly pour in the olive oil while the blender is running.
3. Pour the dressing over the salad.
4. Garnish salad with feta cheese and pecans.
Serving Size: Makes 4 1-cup Servings
Number of Servings: 4
Recipe submitted by SparkPeople user PAMAPPLE.
2. Place the cranberry juice, vinegar, and honey in a blender. Slowly pour in the olive oil while the blender is running.
3. Pour the dressing over the salad.
4. Garnish salad with feta cheese and pecans.
Serving Size: Makes 4 1-cup Servings
Number of Servings: 4
Recipe submitted by SparkPeople user PAMAPPLE.
