Gutman Muesli (Simpler)
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 376.5
- Total Fat: 8.2 g
- Cholesterol: 8.6 mg
- Sodium: 67.0 mg
- Total Carbs: 63.5 g
- Dietary Fiber: 6.1 g
- Protein: 5.8 g
View full nutritional breakdown of Gutman Muesli (Simpler) calories by ingredient
Introduction
Traditional Muesli with a twist Traditional Muesli with a twistNumber of Servings: 8
Ingredients
-
4 cups rolled oats
2 cup milk
2 tablespoon honey
1 cup apple sauce
1/2 cup sliced almonds
1 cup chopped dried cherry, berry mix
2 cup low-fat yogurt (any flavor you wish)
Directions
1- Combine oats, milk and honey and leave soaking in the refrigerator overnight.
2- Next morning, add the grated apple, dried cherries & berries, hazelnuts and yogurt.
Makes 8 nice sized servings
Number of Servings: 8
Recipe submitted by SparkPeople user FLOUNDERXL.
2- Next morning, add the grated apple, dried cherries & berries, hazelnuts and yogurt.
Makes 8 nice sized servings
Number of Servings: 8
Recipe submitted by SparkPeople user FLOUNDERXL.