Berry delight!
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 102.7
- Total Fat: 5.0 g
- Cholesterol: 10.0 mg
- Sodium: 62.5 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 1.0 g
- Protein: 5.4 g
View full nutritional breakdown of Berry delight! calories by ingredient
Introduction
My BERRY DELIGHT can be wizzed up in seconds.Very nutritious and satisfying My BERRY DELIGHT can be wizzed up in seconds.
Very nutritious and satisfying
Number of Servings: 2
Ingredients
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Whole Milk / Vitamin D, 1 cup (remove)
MIXED BERRIES, 50 grams(remove)
GREEK STYLE YOGHURT, 40 grams(remove
You can subsitute Low fat milk if so desired
I often add Ice to this on hot days
Tips
You can subsitute the whole milk for low fat and save calories. I also add Ice to this on hot days
Directions
Serving Size: Makes 2 servings
Member Ratings For This Recipe
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LOVELYSPIRIT16
