pumpkin muffins
Nutritional Info
- Servings Per Recipe: 22
- Amount Per Serving
- Calories: 78.5
- Total Fat: 2.9 g
- Cholesterol: 17.7 mg
- Sodium: 109.6 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 0.9 g
- Protein: 2.3 g
View full nutritional breakdown of pumpkin muffins calories by ingredient
Number of Servings: 22
Ingredients
Flour, white, 1 cup
Whole Wheat Flour, 0.5 cup
sweetened condensed fat free milk, 113.4 gram(s)
Baking Powder, .5 tsp
Baking Soda, 1 tsp
Salt, .25 tsp
Cinnamon, ground, 1 tsp
Ginger, ground, .5 tsp
Allspice, .25 tsp
*Canola Oil, .24 cup
Yogurt, plain, skim milk, .5 cup (8 fl oz)
Pumpkin, canned, without salt, 1 cup
Applesauce, unsweetened, .25 cup
Egg, fresh, 1 large
Egg Yolk, 1 large
Directions
Preheat oven to 375F
mix all dry ingred.
mix all wet ingred.
add wet to dry and mix till just combined
scoop into non stick sprayed muffin tins
bake for 20 min
Serving Size: 22 muffins
Number of Servings: 22
Recipe submitted by SparkPeople user RANDAKACHA.
mix all dry ingred.
mix all wet ingred.
add wet to dry and mix till just combined
scoop into non stick sprayed muffin tins
bake for 20 min
Serving Size: 22 muffins
Number of Servings: 22
Recipe submitted by SparkPeople user RANDAKACHA.