Hearty Black-Eyed Peas

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 159.6
  • Total Fat: 2.0 g
  • Cholesterol: 18.8 mg
  • Sodium: 652.2 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 5.1 g
  • Protein: 12.6 g

View full nutritional breakdown of Hearty Black-Eyed Peas calories by ingredient



Number of Servings: 8

Ingredients

    1 (16-ounce) package dried black-eyed peas
    4 cups water
    1 medium onion, chopped
    1/2 teaspoon pepper
    3/4 teaspoon salt
    1 (1-pound) ham steak, cut into 1/2-inch cubes, or 1 ham hock
    4 whole jalapeño peppers (optional)

Directions

Bring first 6 ingredients and, if desired, jalapeños to a boil in a Dutch oven; cover, reduce heat, and simmer 1 hour or until peas are tender.

Number of Servings: 8

Recipe submitted by SparkPeople user TUCKERAM.