Chicken Taco Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 255.6
- Total Fat: 7.4 g
- Cholesterol: 94.2 mg
- Sodium: 574.8 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 2.2 g
- Protein: 35.2 g
View full nutritional breakdown of Chicken Taco Salad calories by ingredient
Introduction
This is a remake of a chicken taco salad that is made to be 17 day diet friendly (Cycle 1). This is a remake of a chicken taco salad that is made to be 17 day diet friendly (Cycle 1).Number of Servings: 8
Ingredients
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Salad:
Ground Chicken, Old El Paso taco seasoning (1/2 packet), olive oil, tomatoes, low fat sour cream, carrots, lime.
Salsa:
I prefer homemade salsa. I typically combine diced tomatoes and diced onions, lime juice, jalapeno or other pepper, and cilantro. Refrigerate for 2 hours before serving.
Directions
Finely chop the onion and saute in oil. Add ground chicken. When cooked through, remove from heat and add taco seasoning and fresh lime juice.
Chop lettuce, slice carrots, and cut tomatoes in wedges.
Combine all ingredients over the bed of lettuce and serve with fresh salsa on top and a dollop of sour cream (optional).
Serving Size: Makes 4-5 servings
Chop lettuce, slice carrots, and cut tomatoes in wedges.
Combine all ingredients over the bed of lettuce and serve with fresh salsa on top and a dollop of sour cream (optional).
Serving Size: Makes 4-5 servings