Homemade Cran-Apple Juice

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 138.1
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.9 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 0.1 g

View full nutritional breakdown of Homemade Cran-Apple Juice calories by ingredient
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Submitted by: LADY_BUGGS

Number of Servings: 16


    1 lbs of fresh cranberries
    1.5 cup of sugar or splenda, will bring the calorie content down.
    7 cups of Store Bought Apple Juice
    5 cups of water.


Boil cranberries in four cups of water for about 10 mins. Then blend cranberries in blender and strain all of it into a pitcher. Add 7 cups of apple juice and fill up the rest of the pitcher with water, leaving space for you to add ice (optional) about two more cups. Add sugar and mix. Let sit in the refrigerator for about half an hour or instead of adding more water add ice. You can put more apple juice or sugar if you like it sweeter or add more water if you like it tart.

Number of Servings: 16

Recipe submitted by SparkPeople user LADY_BUGGS.

TAGS:  Snacks | Drink | Snacks Drink |

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