paleo salisbury steak
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 254.0
- Total Fat: 18.9 g
- Cholesterol: 87.6 mg
- Sodium: 195.7 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.7 g
- Protein: 16.0 g
View full nutritional breakdown of paleo salisbury steak calories by ingredient
Number of Servings: 6
Ingredients
-
1lb lean ground beef
.25 cup almond flour
1 large egg, beaten
2 tbsp chopped onion
1 clove garlic, minced
.25c chopped fresh spinach
gravy:
1c beef broth
2 tbsp arrowroot powder
2 tbsp cold water
Tips
salt and pepper to taste
Directions
mix all ingredients together except broth and arrowroot. form into patties. broil, fry, or grill until cooked through. in saucepan bring broth to a boil. reduce heat to simmer. in a bowl mix cold water and arrowroot powder. stir into broth. allow to thicken and top patties with gravy.
Serving Size: 6 patties
Number of Servings: 6
Recipe submitted by SparkPeople user AAIMOM.
Serving Size: 6 patties
Number of Servings: 6
Recipe submitted by SparkPeople user AAIMOM.