Smoothie


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 339.4
  • Total Fat: 3.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 103.9 mg
  • Total Carbs: 72.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 9.5 g

View full nutritional breakdown of Smoothie calories by ingredient


Introduction

Great for a breakfast on the go Great for a breakfast on the go
Number of Servings: 1

Ingredients

    1 med banana
    1/2 C. orange juice
    1/2 C. vanilla yogurt
    1/2 C. frozen berries of your choice
    5-6 ice cubes

Directions

Combine all ingredients in blender and blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user AMYFISH.

Member Ratings For This Recipe


  •  no profile photo


    looks a tad high in calories to me but bet it tastes good - 2/13/08


  • no profile photo

    Very Good
    Good - 1/3/08


  • no profile photo

    Incredible!
    It's very gooood - 1/2/08