Spicy Corn Chowder
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 282.7
- Total Fat: 12.6 g
- Cholesterol: 46.8 mg
- Sodium: 149.3 mg
- Total Carbs: 36.5 g
- Dietary Fiber: 3.8 g
- Protein: 9.3 g
View full nutritional breakdown of Spicy Corn Chowder calories by ingredient
Number of Servings: 8
Ingredients
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3 cups Frozen Corn
3 medium potatoes
4 cups fat free milk
1 cup heavy cream
1 yellow onion
2 cloves garlic
1/2 tsp. cayenne pepper ( or until taste is reached)
3 slices Turkey bacon
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user GOLDSMRE.
Member Ratings For This Recipe
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CD12257273