Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 282.7
Total Fat 12.6 g
Saturated Fat 7.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.7 g
Cholesterol 46.8 mg
Sodium 149.3 mg
Potassium 772.8 mg
Total Carbohydrate 36.5 g
Dietary Fiber 3.8 g
Sugars 3.0 g
Protein 9.3 g
Vitamin A 12.6 %
Vitamin B-12 8.5 %
Vitamin B-6 21.4 %
Vitamin C 37.8 %
Vitamin D 3.8 %
Vitamin E 1.4 %
Calcium 18.5 %
Copper 7.9 %
Folate 11.9 %
Iron 6.7 %
Magnesium 13.9 %
Manganese 12.9 %
Niacin 10.0 %
Pantothenic Acid 9.0 %
Phosphorus 25.4 %
Riboflavin 16.7 %
Selenium 5.2 %
Thiamin 12.3 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Corn Chowder

View the full Spicy Corn Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Corn Chowder

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

61 calories of Yellow Sweet Corn, Frozen, (0.38 cup kernels)

56 calories of Potato, raw, (0.38 medium (2-1/4" to 3-1/4" dia.))

42 calories of Milk, nonfat, (0.50 cup)

13 calories of Louis Rich Turkey Bacon (1 slice), (0.38 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Garlic, (0.25 clove)

0 calories of Pepper, red or cayenne, (0.06 tsp)


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