Vegetable Beef Soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,899.9
- Total Fat: 60.3 g
- Cholesterol: 396.9 mg
- Sodium: 5,449.8 mg
- Total Carbs: 150.0 g
- Dietary Fiber: 21.0 g
- Protein: 180.0 g
View full nutritional breakdown of Vegetable Beef Soup calories by ingredient
Number of Servings: 1
Ingredients
-
lean beef roast, 1 1/2 #
onion, medium, chopped
8 cups water
2 cups tomato juice
2 bay leaves
1/4 - 1/2 teaspoon chili powder
s and p to taste
1 sm. can VegAll
1/2 cup white rice
medium potato, diced
frozen mixed vegetables as desired
Directions
Cut beef into small bite size pieces and brown in dutch oven. Add chopped onion, cook until soft. Add water, juice, s and p, chili powder and bay leaves. Simmer, covered, for about 2 hours, until beef is tender.
Add rice and simmer, covered, for 10 minutes. Add diced potato, VegAll and frozen veggies (if desired) and simmer about 10-15 minutes until potatoes are cooked but not mushy.
Serving Size: Makes 12 - 1 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user SMCFAR.
Add rice and simmer, covered, for 10 minutes. Add diced potato, VegAll and frozen veggies (if desired) and simmer about 10-15 minutes until potatoes are cooked but not mushy.
Serving Size: Makes 12 - 1 cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user SMCFAR.