Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,899.9 | Total Fat | 60.3 g |
|---|---|
| Saturated Fat | 25.8 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 23.9 g |
| Cholesterol | 396.9 mg |
| Sodium | 5,449.8 mg |
| Potassium | 5,794.0 mg |
| Total Carbohydrate | 150.0 g |
| Dietary Fiber | 21.0 g |
| Sugars | 28.3 g |
| Protein | 180.0 g |
| Vitamin A | 52.3 % | Vitamin B-12 | 403.5 % |
|---|---|
| Vitamin B-6 | 265.0 % |
| Vitamin C | 283.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 28.6 % |
| Calcium | 21.1 % |
| Copper | 77.3 % |
| Folate | 70.2 % |
| Iron | 126.5 % |
| Magnesium | 86.9 % |
| Manganese | 81.4 % |
| Niacin | 230.4 % |
| Pantothenic Acid | 53.5 % |
| Phosphorus | 193.7 % |
| Riboflavin | 88.5 % |
| Selenium | 219.6 % |
| Thiamin | 105.1 % |
| Zinc | 206.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Beef Soup
View the full Vegetable Beef Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Beef Soup
1,222 calories of Flank Steak, (28 oz)
255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))
160 calories of VegAll Canned Mixed Vegetables, (2 cup)
103 calories of White Rice, long grain, cooked, (0.50 cup)
83 calories of Tomato juice, with salt added, (2 cup)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
4 calories of Chili powder, (0.50 tsp)
2 calories of Bay Leaf, (1 tsp, crumbled)
0 calories of Pepper, black, (1 dash)
0 calories of Water, tap, (8 cup (8 fl oz))
0 calories of Salt, (1 tsp)
Calories per serving of Vegetable Beef Soup
1,222 calories of Flank Steak, (28 oz)
255 calories of Potato, raw, (1 large (3" to 4-1/4" dia.))
160 calories of VegAll Canned Mixed Vegetables, (2 cup)
103 calories of White Rice, long grain, cooked, (0.50 cup)
83 calories of Tomato juice, with salt added, (2 cup)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
4 calories of Chili powder, (0.50 tsp)
2 calories of Bay Leaf, (1 tsp, crumbled)
0 calories of Pepper, black, (1 dash)
0 calories of Water, tap, (8 cup (8 fl oz))
0 calories of Salt, (1 tsp)
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