mexican spanish rice dip
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 231.0
- Total Fat: 10.4 g
- Cholesterol: 37.3 mg
- Sodium: 444.2 mg
- Total Carbs: 20.7 g
- Dietary Fiber: 2.5 g
- Protein: 11.8 g
View full nutritional breakdown of mexican spanish rice dip calories by ingredient
Number of Servings: 20
Ingredients
-
2 cans rotel
1.5 lbs extra lean ground chuck
1 box zataran's spanish rice
1 can whole kernel corn
1 can black beans
1.5 package of taco seasoning
1 15oz can diced tomatoes
2 cups mexican cheese
Directions
brown and drain hamburger.
cook spanish rice as directed on package
mix all together with other ingredients and heat for 1.5 hours in crockpot
Serving Size: 20- --half cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user 4-LAXGIRLZ.
cook spanish rice as directed on package
mix all together with other ingredients and heat for 1.5 hours in crockpot
Serving Size: 20- --half cup servings
Number of Servings: 20
Recipe submitted by SparkPeople user 4-LAXGIRLZ.