mexican spanish rice dip

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 231.0
  • Total Fat: 10.4 g
  • Cholesterol: 37.3 mg
  • Sodium: 444.2 mg
  • Total Carbs: 20.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 11.8 g

View full nutritional breakdown of mexican spanish rice dip calories by ingredient

Number of Servings: 20


    2 cans rotel
    1.5 lbs extra lean ground chuck
    1 box zataran's spanish rice
    1 can whole kernel corn
    1 can black beans
    1.5 package of taco seasoning
    1 15oz can diced tomatoes
    2 cups mexican cheese


brown and drain hamburger.
cook spanish rice as directed on package
mix all together with other ingredients and heat for 1.5 hours in crockpot

Serving Size: 20- --half cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user 4-LAXGIRLZ.