Cream of Mushroom Soup Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 202.2
- Total Fat: 4.7 g
- Cholesterol: 67.8 mg
- Sodium: 310.1 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 1.5 g
- Protein: 27.7 g
View full nutritional breakdown of Cream of Mushroom Soup Chicken calories by ingredient
Introduction
Easy baked chicken, low in fat/carbs, high in protein Easy baked chicken, low in fat/carbs, high in proteinNumber of Servings: 6
Ingredients
-
2 bonless skinless chicken breasts, cubed
1 cans 98% fat free Cream of Mushroom Soup
1 cup celery chopped
1 cup carrots chopped
1/2 onion, chopped
1/2 cup skim milk
1/2 cup French's Fried Onion Rings (opt)
Black pepper and dried parsley to taste
Directions
Preheat oven to 350 degrees F.
Combine chicken, soup, celery, carrots, onion and skim milk in 9x13 inbaking dish coated with non-stick cooking spray.
Stir until combined well and ingredients are evenly coated. Add pepper and parsley to taste.
Cover baking dish with foil, bake for 40-45 minutes.
Uncover baking dish and spread fried onion rings evenly over top.
Place bake in the oven for 5-10 minutes longer.
Serving Size: makes 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MONICADIETITIAN.
Combine chicken, soup, celery, carrots, onion and skim milk in 9x13 inbaking dish coated with non-stick cooking spray.
Stir until combined well and ingredients are evenly coated. Add pepper and parsley to taste.
Cover baking dish with foil, bake for 40-45 minutes.
Uncover baking dish and spread fried onion rings evenly over top.
Place bake in the oven for 5-10 minutes longer.
Serving Size: makes 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user MONICADIETITIAN.