Avocado Quinoa Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 270.3
- Total Fat: 18.6 g
- Cholesterol: 0.0 mg
- Sodium: 225.9 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 6.2 g
- Protein: 5.6 g
View full nutritional breakdown of Avocado Quinoa Salad calories by ingredient
Introduction
Great Recipe to serve for your vegetarian friends. I usually make it the night before but do not add the avocados until served. Great Recipe to serve for your vegetarian friends. I usually make it the night before but do not add the avocados until served.Number of Servings: 8
Ingredients
-
1 cup quinoa- cooked and cooled
1 19 oz can of black beans drained and rinsed
2 large ripe avocados
1 cup pumpkin seeds (pepitas), toasted
1 bunch thinly sliced green onions
1/2 cup coarsely chopped cilantro
1 cup thinly sliced celery
1 can of black olives- drained and rinsed
pinch of salt and freshly ground black pepper
VINAIGRETTE
1/3 cup olive oil
1/4 cup lime juice
2 garlic cloves-minced
1 tablespoon honey
2 tablespoons Dijon type mustard
pinch of salt and freshly ground black pepper
Tips
Keeps well in the refrigerator. Sometines I add garbanzo beans, red, green, and rellow bell peppers, cucumber, jicama, or whater fresh vegetables I have on hand.
Directions
1. Cook quinoa according to package directions and let cool.
2. Combined cooled quinoa and remaining ingredients. Drizzle with Vinaigrette and toss gently to combine.
Serving Size: 8- 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MEGLOPEZ.
2. Combined cooled quinoa and remaining ingredients. Drizzle with Vinaigrette and toss gently to combine.
Serving Size: 8- 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MEGLOPEZ.