kitchen sink trail mix

3.5 of 5 (2)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 174.7
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 177.7 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.1 g

View full nutritional breakdown of kitchen sink trail mix calories by ingredient
Submitted by:

Number of Servings: 4


    .5 cup mixed died fruit
    .5 cup of two whole grain cereals
    .5cup almonds


makes about 2 cups of mix

Number of Servings: 4

Recipe submitted by SparkPeople user AER1977.

TAGS:  Snacks |

Rate This Recipe

Member Ratings For This Recipe

  • Incredible!
    Wow! Is this ever good and easy! A great way to transition from the holiday sweets I've been eating! I immediately portioned this so I wouldn't eat too much at one time. - 1/5/08

    Was this review helpful?   yes  No