Darz Strawberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 252.3
  • Total Fat: 2.7 g
  • Cholesterol: 46.6 mg
  • Sodium: 149.8 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 3.7 g
  • Protein: 26.6 g

View full nutritional breakdown of Darz Strawberry Smoothie calories by ingredient



Number of Servings: 3

Ingredients

    Body Fortress Super Advanced Whey Protein, 68 gram(s
    great value vanilla yogurt, 1 cup
    Kashi GoLean Cereal (1 cup), 1 serving
    Strawberries, frozen, sweetened, .25 cup, thawed
    Milk, nonfat, 1 cup

Directions

Recipe divides into 3+ cups ...... add one portion (a little more than a cup) into a blender with a couple of ice cubes.....blend well and enjoy!

Serving Size: makes 3 portions (each a little over 1 cup)

Number of Servings: 3

Recipe submitted by SparkPeople user DARZALUZER.