Oriental Turkey Meatball Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 154.1
  • Total Fat: 6.3 g
  • Cholesterol: 1.9 mg
  • Sodium: 1,495.7 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 20.8 g

View full nutritional breakdown of Oriental Turkey Meatball Soup calories by ingredient


Introduction

this is from Suzanne Summers "Eat Great, Lose Weight" and is a great source of protein. this is from Suzanne Summers "Eat Great, Lose Weight" and is a great source of protein.
Number of Servings: 8

Ingredients

    6 cups chicken broth
    1 lb ground turkey, rolled inot 1-inch balls
    2 celery stalks, finely chopped
    5 slices fresh ginger, peeled
    2 tbsp soy sauce
    1/2 tsp hot chili oil
    2 heads baby bok choy, chopped

Directions

Bring the broth to a boil and add the turkey balls, celery, ginger, soy sauce, and chili oil. Reduce the heat and simmer for 30 minutes. Then add the bok choy and simmer for an additional 5 minutes. Adjust the flavor with additional soy sauce and/or chili oil. Serve immediately.

Number of Servings: 8

Recipe submitted by SparkPeople user ONETHESS29.