Hamburger (Meatloaf) Steaks
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 340.6
- Total Fat: 25.2 g
- Cholesterol: 79.0 mg
- Sodium: 278.4 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 0.8 g
- Protein: 17.6 g
View full nutritional breakdown of Hamburger (Meatloaf) Steaks calories by ingredient
Introduction
Hamburger Steaks Hamburger SteaksNumber of Servings: 11
Ingredients
-
2.5 lbs Ground beef
1.5 oz Egg substitute
1 Cup dry grated Bread seasoned crumbs
1 Medium Vidalia Onion
1 Medium Green Bell Pepper
1 Tbsp Worcesterchire sauce
Salt and Pepper to Taste
Tips
Cut an onion into wedges, salt, and spray with fat free butter and place them in between burgers for a little something extra.
Directions
Mix all ingredients well and form into large 1/2 inch thick patties. Layer on 4 inch NuWave Oven rack and cook for 6 minutes on each side. Only 8 patties will fit on the rack the first time; you will have two batches.
Serving Size: Makes 11 patties
Number of Servings: 11
Recipe submitted by SparkPeople user CARCLOJACK.
Serving Size: Makes 11 patties
Number of Servings: 11
Recipe submitted by SparkPeople user CARCLOJACK.