Sauteed Shrimp and Zucchini

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 153.1
  • Total Fat: 4.8 g
  • Cholesterol: 221.0 mg
  • Sodium: 837.2 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 24.2 g

View full nutritional breakdown of Sauteed Shrimp and Zucchini calories by ingredient
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Number of Servings: 4

Ingredients

    1 Tbsp olive oil, extra-virgin, divided
    1 medium zucchinin, cut into 1/4 inch slices
    1 pound shrimp, large-size, peeled and deveined
    1 cup grape tomatoes, cut in half
    1/2 tsp dried oregano
    1/4 tsp black peper, freshly ground, or to taste
    1 1/2 tsp minced garlic
    1/4 cup water

Tips

If you like grate some lemon zest over top and/or sprinkle with fresh lemon juice, if desired.


Directions

Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add zucchini in a single layer; increase heat to high and cook until bottoms are golden , about 2 minutes. Flip zucchini and cook until golden on other side, about 2 minutes more. Remove zucchini to a plate with a slotted spoon.

Heat remaining teaspoon of oil in same skillet. Add shrimp; saute 1 to 2 minutes. Add tomatoes, basil, salt and peper; saute until shrimp are almost just cooked through, about 1 minute. Stir in garlic and water; saute, stirring to loosen bits from bottom of pan, until shrimp are cooked through and tomatoes are softened, about 1 to 2 minutes more. return zucchini to skillet; toss and serve. Yields about 1 1/4 cups per serving.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user LATAYA82.

TAGS:  Fish | Dinner | Fish Dinner |

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