Fruit Salad Muffins

Fruit Salad Muffins
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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 172.9
  • Total Fat: 8.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 143.1 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.5 g

View full nutritional breakdown of Fruit Salad Muffins calories by ingredient


Introduction

I created this recipe to use leftover fruit salad. The resulting muffins are very moist. I created this recipe to use leftover fruit salad. The resulting muffins are very moist.
Number of Servings: 18

Ingredients

    3 cups pureed fruit salad (melons, a little pineapple, strawberries, blueberries, and tinned peaches)
    3 cups plain flour
    2 tsp baking powder
    2 tsp baking soda
    2 tsp Orgran No Egg replacement powder, mixed with 4 tbsp water
    1/4 cup caster sugar
    2/3 cup canola oil

Tips

Serve warm with yoghurt, or when cooled.

Nutritional info will clearly differ depending on your fruit selection. Because watermelon does not have a lot of flavour, the muffins are not very sweet - you can adjust to your taste.


Directions

Preheat over to 180 C.

1. Puree fruit salad & tinned peaches (drained), volume of fruit puree should be 3 cups.
2. Sift dry ingredients, then mix in the remaining wet ingredients with a fork.
3. Fill standard sized muffin pan, lined with paper cases. Fill cases almost to top, as rising is very minimal.
4. Bake until cooked through (test with a skewer, it will come out cleanly when cooked).

Serving Size: 18 standard muffins